Helambu Trek – 9 Days

Upon arrival at Tribhuvan International Airport, you will be welcomed by our representative and transferred to your hotel in Kathmandu. Take some time to explore the city’s vibrant culture, historic temples, and the lively Thamel district, known for its shops and cafes. In the evening, attend a pre-trek briefing to review the trek itinerary, gear, and safety guidelines. Afterward, relax and prepare for your upcoming Helambu Valley Trek.

Sightseeing in Kathmandu.

Today, your Helambu Circuit Trek begins with a scenic drive from Kathmandu (1,400 m / 4,593 ft) to Sundarijal (1,460 m / 4,790 ft). Along the way, you’ll pass through lush oak and rhododendron forests, with picturesque waterfalls that make for perfect photo opportunities. Upon reaching Sundarijal, your trek starts with a steep ascent, leading you through the entrance of Shivapuri Nagarjun National Park (2,560 m / 8,400 ft). The trail continues with a series of steps to the village of Mulkharka (2,470 m / 8,104 ft), where you’ll enjoy stunning views of the surrounding landscapes.

From Mulkharka, the trail winds through rural farmlands, peaceful woodlands, and the charming village of Borlang Bhanjyang (2,130 m / 6,988 ft). Finally, after a scenic trek, you’ll reach Chisapani (2,165 m / 7,103 ft). Chisapani is renowned for its panoramic mountain views, offering clear vistas of peaks like Jugal Himal (6,410 m / 21,030 ft), Ganesh Himal (7,406 m / 24,295 ft), Langtang Himal (7,227 m / 23,711 ft), and Gauri Shanker (7,134 m / 23,409 ft). The area is also a prime spot for watching the sunrise over the mountains and enjoying sweeping valley views.

On a clear morning, Chisapani offers stunning panoramic views of the Langtang Himal range (7,227 m / 23,711 ft). Your trek today starts with a descent through picturesque meadows and farmland, heading towards the small settlement of Pati Bhanjyang (2,030 m / 6,660 ft). From there, you’ll continue through farming communities and arrive at the Sherpa settlement of Thankune Bhanjyang (2,370 m / 7,776 ft). The trail leads through terraced fields and into the local woodlands, offering serene and peaceful surroundings.

As you hike onward, you’ll pass through the village of Chipling (2,150 m / 7,050 ft) before heading towards the Tamang villages of Thotung (2,320 m / 7,611 ft) and Golphu Bhanjyang (2,380 m / 7,808 ft). Afterward, you’ll make a 1.5-hour climb to a ridge, offering sweeping views of the surrounding hills and valleys. From the ridge, it’s a 45-minute descent to Kutumsang (2,470 m / 8,104 ft), a tranquil village with traditional Tamang-style houses and mist-covered slopes. Kutumsang provides excellent views of Dorje Lakpa (6,966 m / 22,854 ft), a striking pyramid-shaped peak, marking the end of your day’s trek.

Today’s trek takes you on a challenging ascent, gaining over 1,200 meters as you head toward Thadepati Bhanjyang (3,650 m / 11,975 ft), the highest point of your Helambu Circuit Trek. Your journey begins by climbing to the ridgeline of Yurin Danda (3,000 m / 9,843 ft), where you’ll get your first glimpse of the Langtang Range (7,227 m / 23,711 ft), Gosaikunda Peak (4,300 m / 14,107 ft), and Jugal Himal (6,410 m / 21,030 ft). The trail continues upward through more rugged terrain before reaching Mera Danda (3,500 m / 11,482 ft), followed by a descent to the small settlement of Mangengoth (2,850 m / 9,350 ft).

Afterward, the trek leads you over the Thare Danda Ridge to Tharepati (3,650 m / 11,975 ft), where you’ll be rewarded with spectacular panoramic views of the Langtang range. From here, the trail descends steeply through an ancient pine forest, eventually leading you to a ridge spine. Continuing down, you’ll reach Melamchigaon (2,530 m / 8,300 ft), a larger Sherpa village where you can relax and enjoy the cultural charm of the area.

Today, your trek begins with a descent from Melamchigaon to the Melamchi Khola (2,500 m / 8,200 ft), followed by a gradual ascent toward Tarkeghyang (2,590 m / 8,497 ft). Along the way, you’ll pass through several Buddhist villages, including Nakote (2,460 m / 8,071 ft), Dozum (2,510 m / 8,235 ft), and Chiri (2,450 m / 8,038 ft), each home to traditional stone houses and a strong Buddhist culture. Tarkeghyang is known for its historic monastery, one of the oldest in the Helambu region, and offers a glimpse into rural life in the western part of Nepal.

From Tarkeghyang, the trail heads southwest, winding through gently sloping terrain and lush forests. You will pass small streams, terraced fields, and charming villages before reaching Setighyang (2,500 m / 8,200 ft). After a further hike through the scenic countryside, you will arrive at Ghangyul (2,520 m / 8,271 ft). The day’s trek concludes at Sermathang, a picturesque village (2,590 m / 8,497 ft) known for its three large gompas. From here, you’ll be treated to incredible views of the Jugal Himal (6,410 m / 21,030 ft), Dorje Lakpa (6,966 m / 22,854 ft), and Gaurishankar (7,134 m / 23,409 ft), making this a perfect spot for photography and relaxation.

After a relaxing breakfast in Sermathang (2,590 m / 8,497 ft), your descent begins through lush rice fields and vibrant meadows. As you leave the village, you’ll pass through charming settlements such as Kakani (2,100 m / 6,890 ft) and Thimbu (1,950 m / 6,398 ft), where the trail winds through subtropical vegetation. The landscape gradually changes as you descend toward Melamchi Pul Bazaar (870 m / 2,854 ft), a bustling Sherpa village at a lower altitude.

Along the way, you’ll cross several bridges, passing through smaller villages dotted with chortens and mani walls, which are characteristic of Buddhist culture. The trek takes about 5-6 hours, with a steady descent that offers a glimpse into the everyday life of the locals. Upon reaching Melamchi Pul Bazaar, a gateway to the road network, you’ll find plenty of guesthouses catering to trekkers. From here, you’ll connect with your transport to return to Kathmandu, marking the end of your trek.

After breakfast in Melamchi Pul Bazaar, you’ll begin your drive back to Kathmandu (1,400 m / 4,593 ft), a journey that takes around five hours. The first part of the drive is on a dirt road, offering one last look at Nepal’s picturesque hills, terraced farmland, and rural landscapes. After about an hour, you’ll reach Dhulikhel (1,550 m / 5,085 ft), a charming Newar town on the eastern rim of the Kathmandu Valley.

Continuing along the Arniko Highway, you’ll pass through vibrant towns like Banepa (1,500 m / 4,921 ft) and Bhaktapur (1,400 m / 4,593 ft), each with its own cultural significance. Upon reaching Kathmandu, you’ll check in to your hotel, freshen up, and have some free time to shop or explore the city. In the evening, you might want to explore Thamel’s bustling streets and enjoy the local nightlife, marking the end of your memorable Helambu Circuit Trek.

Your Helambu Circuit Trek comes to an end today. After breakfast, a member of our team will assist you with your transfer to Tribhuvan International Airport for your departure. If you have a later flight, you may choose to spend some extra time shopping for souvenirs or exploring Kathmandu one last time. If you wish to extend your stay and explore more of Nepal, Green Valley Nepal Treks can assist in making arrangements. We hope you’ve enjoyed your trekking experience and look forward to welcoming you back on your next adventure in Nepal. Safe travels!