I’m 58 and I told EBC Trails exactly that when I inquired. I half expected some kind of polite discouragement. Instead, they asked about my fitness background, suggested a slightly extended itinerary that added an extra acclimatization day, and recommended I speak to a travel doctor about altitude medication before flying out—which I did.
The guide they assigned me, Pemba, had clearly worked with older trekkers before. He monitored oxygen saturation each morning without making it feel clinical, and on the descent he picked routes that were easier on the knees. I’ve trekked in the Alps and in Patagonia. The physical challenge here is different—it’s not the steepness; it’s the air. The slower pace EBC Trails built in made the difference between reaching Base Camp and not.
I reached Base Camp.
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